1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Paul GILDERS (#580)
Finished
GUN TIME:  13:11:10
Place
1115  OF 1460
Male
966  OF 1212
40-44
188  OF 244

Swim 01:12:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:12:55 15:35:59 1063 916 175 3.12 / 19:11

Cycle 06:17:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:59:02 03:55:02 515 476 82 30.48 / 01:58
Cycle 60k 00:56:06 07:04:30 600 559 100 31.26 / 01:55
Cycle 90k 01:03:13 04:37:44 682 635 114 30.26 / 01:58
Cycle 120k 01:03:04 21:37:29 763 706 136 29.81 / 02:00
Cycle 150k 01:08:55 11:46:26 794 731 139 28.99 / 02:04
Cycle 180k 01:07:16 09:13:43 837 768 144 28.59 / 02:05

Run 04:57:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:42:55 00:00:00 1124 949 188 8.38 / 07:09
Run 9.5k 00:24:40 00:24:40 1204 1004 198 23.1 / 02:35
Run 15k 00:46:27 01:11:08 1261 1050 207 12.64 / 04:44
Run 21k 00:47:40 01:58:50 1291 1073 214 10.6 / 05:39
Run 27k 00:53:06 02:51:57 1294 1073 213 9.42 / 06:22
Run 31k 00:29:39 03:21:38 1298 1078 214 9.22 / 06:30
Run 36k 00:50:08 04:11:47 1278 1061 212 8.57 / 06:59
Run 42.2k 00:45:45 04:57:33 1267 1056 206 8.5 / 07:03

Paul GILDERS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #580 1115 188 966 13:11:10