6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Helen BARLOW (#114)
Finished
GUN TIME:  14:53:14
Place
1315  OF 1411
Female
189  OF 214
45-49
21  OF 24

Swim 01:24:56 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:24:56 01:24:56 1205 165 18 2.68 / 22:21

T1 00:06:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:43 01:31:42 1081 161 18 - / -

Cycle 07:52:09 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 01:16:15 02:47:57 1346 191 23 23.6 / 02:32
Cycle 60k 01:10:26 03:58:25 1362 197 24 24.53 / 02:26
Cycle 90k 01:21:04 05:19:30 1371 197 23 23.7 / 02:31
Cycle 120k 01:15:46 06:35:18 1384 204 24 23.71 / 02:31
Cycle 150k 01:32:04 08:07:23 1387 206 24 22.74 / 02:38
Cycle 180k 01:16:27 09:23:51 1387 205 24 22.87 / 02:37

T2 00:08:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:08:05 09:31:57 1311 196 22 - / -

Run 05:21:14 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:19:22 09:51:21 1058 130 11 11.14 / 05:23
Run 10.7k 00:48:55 10:40:18 1183 160 18 9.39 / 06:23
Run 17.8k 00:49:22 11:29:42 1157 159 18 9.07 / 06:36
Run 24.8k 00:52:14 12:21:57 1120 158 18 8.75 / 06:51
Run 32k 00:59:58 13:21:56 1153 164 19 8.34 / 07:11
Run 37k 01:02:38 14:24:36 1175 170 18 7.58 / 07:54
Run 42.2k 00:28:35 14:53:13 1167 169 18 7.88 / 07:36

Helen BARLOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #114 1315 21 189 14:53:14