6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Lawrence WOOD (#1510)
Finished
GUN TIME:  12:27:19
Place
880  OF 1411
Male
786  OF 1197
30-34
161  OF 216

Swim 01:19:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:19:40 01:19:40 1069 929 173 2.86 / 20:58

T1 00:14:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:14:49 01:34:31 1407 1195 216 - / -

Cycle 06:19:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:07:58 02:42:31 1172 1037 196 26.47 / 02:15
Cycle 60k 00:59:19 03:41:51 1108 997 193 28.27 / 02:07
Cycle 90k 01:06:01 04:47:54 1036 943 184 27.92 / 02:08
Cycle 120k 00:59:47 05:47:43 995 914 181 28.43 / 02:06
Cycle 150k 01:08:44 06:56:28 961 886 174 27.95 / 02:08
Cycle 180k 00:57:11 07:53:41 888 823 166 28.48 / 02:06

T2 00:12:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:12:31 08:06:14 1406 1193 216 - / -

Run 04:21:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:20:10 08:26:26 1147 996 192 10.7 / 05:36
Run 10.7k 00:44:37 09:11:04 1071 940 183 9.9 / 06:03
Run 17.8k 00:43:06 09:54:12 963 843 164 9.89 / 06:03
Run 24.8k 00:43:07 10:37:20 816 717 146 9.84 / 06:05
Run 32k 00:43:36 11:20:58 725 640 127 9.86 / 06:05
Run 37k 00:44:28 12:05:27 657 577 112 9.28 / 06:27
Run 42.2k 00:21:50 12:27:18 631 554 110 9.69 / 06:11

Lawrence WOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1510 880 161 786 12:27:19