6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Ian CORNFORD (#317)
Finished
GUN TIME:  14:04:43
Place
1224  OF 1411
Male
1062  OF 1197
40-44
178  OF 202

Swim 01:33:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:33:28 01:33:28 1338 1142 189 2.43 / 24:35

T1 00:10:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:18 01:43:47 1373 1165 196 - / -

Cycle 06:47:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:09:37 02:53:25 1223 1073 173 25.85 / 02:19
Cycle 60k 01:01:12 03:54:39 1181 1048 176 27.51 / 02:10
Cycle 90k 01:10:17 05:04:57 1159 1031 175 26.84 / 02:14
Cycle 120k 01:03:53 06:08:51 1145 1022 175 27.16 / 02:12
Cycle 150k 01:19:24 07:28:17 1161 1030 176 26.12 / 02:17
Cycle 180k 01:03:24 08:31:42 1144 1016 174 26.47 / 02:15

T2 00:07:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:28 08:39:11 1274 1090 186 - / -

Run 05:25:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:22:53 09:02:06 1315 1123 186 9.43 / 06:21
Run 10.7k 00:47:50 09:49:57 1234 1060 178 9.07 / 06:36
Run 17.8k 00:53:56 10:43:55 1248 1066 178 8.56 / 07:00
Run 24.8k 00:54:23 11:38:20 1211 1035 177 8.3 / 07:13
Run 32k 00:58:49 12:37:10 1205 1031 175 8.06 / 07:26
Run 37k 01:01:11 13:38:23 1200 1026 174 7.42 / 08:05
Run 42.2k 00:26:18 14:04:42 1189 1018 172 7.77 / 07:42

Ian CORNFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #317 1224 178 1062 14:04:43