6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Rob FRIZZA (#513)
Finished
GUN TIME:  12:45:00
Place
972  OF 1411
Male
861  OF 1197
45-49
106  OF 160

Swim 01:05:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:34 01:05:34 402 373 43 3.47 / 17:15

T1 00:08:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:36 01:14:11 1295 1102 150 - / -

Cycle 06:33:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:12 02:10:25 426 408 47 32.02 / 01:52
Cycle 60k 00:53:32 03:03:59 494 472 53 32.79 / 01:49
Cycle 90k 01:11:11 04:15:11 777 728 90 29.83 / 02:00
Cycle 120k 01:13:02 05:28:15 1013 927 125 28.34 / 02:07
Cycle 150k 01:20:38 06:48:54 1087 981 130 26.88 / 02:13
Cycle 180k 00:59:07 07:48:03 1046 951 125 27.42 / 02:11

T2 00:08:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:57 07:57:01 1344 1141 156 - / -

Run 04:47:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:16 08:15:19 886 787 86 11.81 / 05:04
Run 10.7k 00:39:52 08:55:13 733 662 74 11.03 / 05:26
Run 17.8k 00:45:55 09:41:09 837 740 86 10.25 / 05:50
Run 24.8k 00:50:42 10:31:52 902 784 92 9.61 / 06:14
Run 32k 00:52:08 11:24:02 932 809 98 9.27 / 06:28
Run 37k 00:53:41 12:17:45 934 810 98 8.51 / 07:02
Run 42.2k 00:27:12 12:44:59 956 831 100 8.79 / 06:49

Rob FRIZZA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #513 972 106 861 12:45:00