6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Paul LAZAROU (#816)
Finished
GUN TIME:  11:48:19
Place
656  OF 1411
Male
609  OF 1197
50-54
20  OF 82

Swim 01:17:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:17:30 01:17:30 984 870 44 2.94 / 20:23

T1 00:10:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:46 01:28:18 1385 1176 77 - / -

Cycle 06:17:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:03:36 02:31:55 963 883 40 28.29 / 02:07
Cycle 60k 00:56:45 03:28:42 917 848 37 29.9 / 02:00
Cycle 90k 01:06:34 04:35:17 913 845 38 28.88 / 02:04
Cycle 120k 00:59:44 05:35:03 891 826 36 29.18 / 02:03
Cycle 150k 01:07:54 06:42:58 852 796 34 28.6 / 02:05
Cycle 180k 01:02:40 07:45:40 862 804 33 28.62 / 02:05

T2 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:27 07:51:08 983 860 50 - / -

Run 03:57:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:16:54 08:08:03 611 556 24 12.77 / 04:41
Run 10.7k 00:39:15 08:47:20 595 544 20 11.42 / 05:15
Run 17.8k 00:37:14 09:24:36 458 420 9 11.42 / 05:14
Run 24.8k 00:38:12 10:02:49 365 340 6 11.3 / 05:18
Run 32k 00:37:51 10:40:42 304 282 5 11.32 / 05:17
Run 37k 00:44:57 11:25:40 328 304 5 10.34 / 05:47
Run 42.2k 00:22:36 11:48:18 349 323 5 10.67 / 05:37

Paul LAZAROU's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #816 656 20 609 11:48:19