5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Renaud REGO DE SEBES (#1053)
Finished
GUN TIME:  10:22:24
Place
215  OF 1282
Male
203  OF 1097
35-39
57  OF 243

Swim 01:06:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:06:08 01:06:08 542 483 123 3.44 / 17:24

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 01:09:35 292 244 60 - / -

Cycle 05:28:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:07 02:01:43 135 134 40 34.53 / 01:44
Cycle 60k 00:49:25 02:51:11 162 160 48 35.44 / 01:41
Cycle 90k 00:53:31 03:44:42 150 149 43 34.81 / 01:43
Cycle 120k 00:52:49 04:37:32 163 159 47 34.62 / 01:43
Cycle 150k 01:01:52 05:39:25 238 232 64 33.35 / 01:47
Cycle 180k 00:58:15 06:37:42 273 264 71 32.91 / 01:49

T2 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:38 06:42:21 669 604 156 - / -

Run 03:40:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:23 06:57:45 283 260 71 14.03 / 04:16
Run 10.7k 00:34:58 07:32:44 252 233 60 12.74 / 04:42
Run 17.8k 00:34:10 08:06:56 194 181 44 12.62 / 04:45
Run 24.8k 00:36:25 08:43:22 182 171 46 12.29 / 04:52
Run 32k 00:38:53 09:22:17 192 180 46 12 / 04:59
Run 37k 00:40:04 10:02:21 191 177 45 11.1 / 05:24
Run 42.2k 00:20:01 10:22:23 193 178 45 11.5 / 05:12

Renaud REGO DE SEBES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1053 215 57 203 10:22:24