5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Grant RICHMOND (#1064)
Finished
GUN TIME:  11:18:30
Place
497  OF 1282
Male
456  OF 1097
35-39
123  OF 243

Swim 01:04:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:47 01:04:47 467 423 109 3.51 / 17:03

T1 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:51 01:10:40 916 784 186 - / -

Cycle 05:47:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:56:32 02:07:13 496 476 126 31.83 / 01:53
Cycle 60k 00:53:18 03:00:33 497 475 131 32.76 / 01:49
Cycle 90k 00:58:34 03:59:08 494 471 125 32.05 / 01:52
Cycle 120k 00:55:23 04:54:33 438 420 114 32.15 / 01:51
Cycle 150k 01:03:47 05:58:21 485 462 121 31.28 / 01:55
Cycle 180k 00:59:46 06:58:10 493 468 126 31.08 / 01:55

T2 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:56 07:03:06 735 657 168 - / -

Run 04:15:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:42 07:18:48 339 313 86 13.75 / 04:21
Run 10.7k 00:39:09 07:57:58 514 468 120 11.69 / 05:07
Run 24.8k 09:20:39 09:20:39 495 451 120 10.81 / 05:32
Run 32k 00:46:01 10:06:43 526 473 123 10.45 / 05:44
Run 37k 00:49:35 10:56:18 558 499 131 9.51 / 06:18
Run 42.2k 00:22:09 11:18:30 533 476 122 9.91 / 06:03

Grant RICHMOND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1064 497 123 456 11:18:30