5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul SMITH (#1180)
Finished
GUN TIME:  11:50:40
Place
668  OF 1282
Male
609  OF 1097
40-44
115  OF 201

Swim 01:13:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:38 01:13:38 862 762 135 3.09 / 19:22

T1 00:06:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:02 01:19:43 944 802 143 - / -

Cycle 05:48:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:57:55 02:17:38 606 573 102 31.07 / 01:55
Cycle 60k 00:53:09 03:10:49 545 516 90 32.39 / 01:51
Cycle 90k 00:59:27 04:10:18 559 530 92 31.65 / 01:53
Cycle 120k 00:56:11 05:06:30 503 478 87 31.74 / 01:53
Cycle 150k 01:03:50 06:10:22 530 500 89 30.96 / 01:56
Cycle 180k 00:57:55 07:08:18 509 483 87 30.98 / 01:56

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:28 07:12:47 631 567 98 - / -

Run 04:37:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:24 07:31:13 841 755 146 11.73 / 05:06
Run 10.7k 00:42:35 08:13:49 855 762 144 10.52 / 05:42
Run 17.8k 00:45:18 08:59:07 735 656 119 10.04 / 05:58
Run 24.8k 00:46:52 09:46:01 812 722 138 9.71 / 06:10
Run 32k 00:50:47 10:36:49 817 723 139 9.41 / 06:22
Run 37k 00:49:39 11:26:30 788 698 134 8.75 / 06:51
Run 42.2k 00:24:07 11:50:40 777 690 133 9.11 / 06:35

Paul SMITH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1180 668 115 609 11:50:40