5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Ross WOODWARD (#1372)
Finished
GUN TIME:  13:23:31
Place
1034  OF 1282
Male
918  OF 1097
50-54
63  OF 91

Swim 01:02:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:02:55 01:02:55 360 327 10 3.62 / 16:33

T1 00:08:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:08 01:11:05 1171 1004 77 - / -

Cycle 06:40:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:03:23 02:14:30 962 877 58 28.39 / 02:06
Cycle 60k 01:00:30 03:15:01 965 874 63 29.05 / 02:03
Cycle 90k 01:12:11 04:27:15 1045 946 68 27.53 / 02:10
Cycle 120k 01:04:32 05:31:47 993 895 64 27.61 / 02:10
Cycle 150k 01:13:04 06:44:54 1031 928 68 26.96 / 02:13
Cycle 180k 01:06:58 07:51:52 1033 930 68 26.94 / 02:13

T2 00:06:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:37 07:58:31 992 865 57 - / -

Run 05:24:58 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:19:27 08:18:00 963 856 58 11.09 / 05:24
Run 10.7k 00:45:53 09:03:54 999 877 54 9.81 / 06:06
Run 17.8k 00:50:43 09:54:40 902 789 50 9.19 / 06:31
Run 24.8k 00:58:20 10:53:00 1062 931 66 8.52 / 07:02
Run 32k 00:58:50 11:51:52 1053 920 65 8.22 / 07:17
Run 37k 00:59:59 12:51:53 1050 916 67 7.56 / 07:55
Run 42.2k 00:31:36 13:23:30 1071 930 69 7.79 / 07:42

Ross WOODWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1372 1034 63 918 13:23:31