5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Ben DE GROOT (#360)
Finished
GUN TIME:  11:04:23
Place
437  OF 1282
Male
406  OF 1097
30-34
76  OF 168

Swim 00:51:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:51:34 00:51:34 35 32 5 4.42 / 13:34

T1 00:02:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:57 00:54:31 181 156 28 - / -

Cycle 05:49:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:00:29 01:55:02 805 744 132 29.75 / 02:00
Cycle 60k 00:53:22 02:48:25 655 615 112 31.61 / 01:53
Cycle 90k 00:58:44 03:47:11 609 574 107 31.27 / 01:55
Cycle 120k 00:55:31 04:42:44 529 502 92 31.55 / 01:54
Cycle 150k 01:02:50 05:45:35 534 504 93 30.92 / 01:56
Cycle 180k 00:58:38 06:44:15 520 492 91 30.88 / 01:56

T2 00:04:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:57 06:49:14 746 666 109 - / -

Run 04:15:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:48 07:07:03 746 674 117 12.13 / 04:56
Run 10.7k 00:40:54 07:47:57 741 668 115 10.93 / 05:29
Run 17.8k 00:41:00 08:28:59 576 522 95 10.7 / 05:36
Run 24.8k 00:43:47 09:12:47 639 577 103 10.36 / 05:47
Run 32k 00:42:47 09:55:36 562 505 91 10.3 / 05:49
Run 37k 00:45:45 10:41:23 536 480 88 9.56 / 06:16
Run 42.2k 00:22:58 11:04:22 528 473 89 9.92 / 06:02

Ben DE GROOT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #360 437 76 406 11:04:23