5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Mark DEW (#379)
Finished
GUN TIME:  11:11:32
Place
468  OF 1282
Male
431  OF 1097
45-49
51  OF 161

Swim 01:11:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:11:37 01:11:37 776 691 87 3.18 / 18:50

T1 00:05:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:46 01:17:24 904 775 108 - / -

Cycle 05:56:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:58:41 02:16:07 665 628 81 30.66 / 01:57
Cycle 60k 00:54:52 03:11:00 638 600 72 31.69 / 01:53
Cycle 90k 01:00:11 04:11:13 636 599 79 31.07 / 01:55
Cycle 120k 00:58:58 05:10:11 616 577 75 30.93 / 01:56
Cycle 150k 01:03:10 06:13:22 609 572 77 30.41 / 01:58
Cycle 180k 01:00:02 07:13:25 606 570 78 30.33 / 01:58

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:08 07:16:36 314 285 33 - / -

Run 03:54:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:59 07:34:35 777 698 97 12 / 04:59
Run 10.7k 00:38:47 08:13:24 618 562 69 11.3 / 05:18
Run 17.8k 00:37:45 08:51:10 461 421 53 11.29 / 05:18
Run 24.8k 00:40:44 09:31:55 456 416 49 10.99 / 05:27
Run 32k 00:38:11 10:10:08 367 332 43 11.06 / 05:25
Run 37k 00:40:34 10:50:44 334 300 34 10.36 / 05:47
Run 42.2k 00:20:46 11:11:31 327 295 34 10.77 / 05:34

Mark DEW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #379 468 51 431 11:11:32