5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

John DICKSON (#382)
Finished
GUN TIME:  11:29:04
Place
559  OF 1282
Male
512  OF 1097
45-49
63  OF 161

Swim 01:08:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:08:20 01:08:20 628 564 69 3.33 / 17:58

T1 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:02 01:14:22 945 803 115 - / -

Cycle 05:47:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:46 02:11:08 518 496 62 31.7 / 01:53
Cycle 60k 00:51:30 03:02:39 425 407 44 33.25 / 01:48
Cycle 90k 00:59:12 04:01:53 463 446 54 32.23 / 01:51
Cycle 120k 00:55:04 04:56:57 411 396 44 32.35 / 01:51
Cycle 150k 01:05:13 06:02:11 487 464 56 31.27 / 01:55
Cycle 180k 00:59:47 07:02:00 496 471 57 31.06 / 01:55

T2 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:17 07:05:18 347 315 37 - / -

Run 04:23:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:57 07:21:17 395 366 40 13.53 / 04:26
Run 10.7k 00:38:10 07:59:28 469 427 49 11.85 / 05:03
Run 24.8k 09:29:14 09:29:14 647 585 74 10.33 / 05:48
Run 32k 00:46:28 10:15:44 629 565 71 10.08 / 05:57
Run 37k 00:48:38 11:04:23 614 549 71 9.28 / 06:27
Run 42.2k 00:24:38 11:29:04 631 564 72 9.6 / 06:14

John DICKSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #382 559 63 512 11:29:04