5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

David ADAMS (#53)
Finished
GUN TIME:  11:12:44
Place
471  OF 1282
Male
434  OF 1097
35-39
116  OF 243

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:10:06 01:10:06 701 629 153 3.25 / 18:26

T1 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:46 01:14:52 682 581 148 - / -

Cycle 05:53:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:56:17 02:11:09 466 448 120 31.98 / 01:52
Cycle 60k 00:53:01 03:04:10 469 449 125 32.93 / 01:49
Cycle 90k 00:58:42 04:02:55 481 461 122 32.13 / 01:52
Cycle 120k 00:57:54 05:00:49 480 458 124 31.86 / 01:52
Cycle 150k 01:06:15 06:07:07 552 522 136 30.79 / 01:56
Cycle 180k 01:00:46 07:07:53 563 531 140 30.59 / 01:57

T2 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:05 07:11:00 301 273 70 - / -

Run 04:01:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:36 07:27:39 525 478 127 13 / 04:36
Run 10.7k 00:35:58 08:03:37 382 351 92 12.2 / 04:55
Run 17.8k 00:36:00 08:39:39 297 278 68 12.05 / 04:58
Run 24.8k 00:40:41 09:20:21 322 295 74 11.5 / 05:12
Run 32k 00:42:26 10:02:48 342 311 79 11.17 / 05:22
Run 37k 00:47:17 10:50:07 388 350 89 10.13 / 05:55
Run 42.2k 00:22:35 11:12:43 396 358 89 10.47 / 05:43

David ADAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #53 471 116 434 11:12:44