5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Dan HAMMOND (#568)
Finished
GUN TIME:  12:13:43
Place
776  OF 1282
Male
699  OF 1097
40-44
128  OF 201

Swim 01:19:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:19:14 01:19:14 1046 915 165 2.87 / 20:51

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:33 01:24:47 861 737 129 - / -

Cycle 06:21:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:03:01 02:27:48 948 866 166 28.56 / 02:06
Cycle 60k 00:58:00 03:25:50 894 816 150 29.73 / 02:01
Cycle 90k 01:07:08 04:33:00 938 857 159 28.69 / 02:05
Cycle 120k 01:01:32 05:34:33 874 799 150 28.82 / 02:04
Cycle 150k 01:07:56 06:42:31 891 818 154 28.32 / 02:07
Cycle 180k 01:03:39 07:46:10 883 812 155 28.31 / 02:07

T2 00:05:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:43 07:51:56 871 768 136 - / -

Run 04:21:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:52 08:09:48 757 684 131 12.08 / 04:58
Run 10.7k 00:39:09 08:48:59 639 580 110 11.25 / 05:19
Run 17.8k 00:40:09 09:29:09 524 479 87 10.98 / 05:27
Run 24.8k 00:44:44 10:13:55 605 545 101 10.47 / 05:43
Run 32k 00:46:25 11:00:22 603 542 97 10.18 / 05:53
Run 37k 00:47:30 11:47:55 589 527 92 9.4 / 06:22
Run 42.2k 00:25:47 12:13:42 604 539 93 9.67 / 06:12

Dan HAMMOND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #568 776 128 699 12:13:43