5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Adam HEDDLE (#590)
Finished
GUN TIME:  12:20:16
Place
806  OF 1282
Male
725  OF 1097
30-34
128  OF 168

Swim 00:55:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:55:34 00:55:34 104 91 13 4.1 / 14:37

T1 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:24 00:59:59 587 497 88 - / -

Cycle 06:44:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:04:38 02:04:40 1017 923 155 27.84 / 02:09
Cycle 60k 01:00:46 03:05:26 998 902 151 28.7 / 02:05
Cycle 90k 01:08:06 04:13:32 1014 921 155 27.9 / 02:09
Cycle 120k 01:04:55 05:18:28 974 881 145 27.85 / 02:09
Cycle 150k 01:12:45 06:31:14 1010 914 154 27.17 / 02:12
Cycle 180k 01:12:47 07:44:01 1057 948 157 26.73 / 02:14

T2 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:45 07:48:49 700 632 105 - / -

Run 04:31:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:30 08:06:19 693 628 108 12.33 / 04:51
Run 10.7k 00:38:56 08:45:16 596 543 98 11.36 / 05:16
Run 17.8k 00:43:41 09:28:59 587 531 96 10.66 / 05:37
Run 24.8k 00:46:44 10:15:44 705 632 106 10.12 / 05:55
Run 32k 00:51:36 11:07:20 747 666 110 9.67 / 06:12
Run 37k 00:48:44 11:56:05 721 643 108 8.97 / 06:40
Run 42.2k 00:24:08 12:20:15 716 638 111 9.32 / 06:25

Adam HEDDLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #590 806 128 725 12:20:16