5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Norman Ross LEWIS (#744)
Finished
GUN TIME:  11:26:36
Place
539  OF 1282
Male
493  OF 1097
50-54
19  OF 91

Swim 01:06:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:06:45 01:06:45 565 505 24 3.41 / 17:34

T1 00:09:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:36 01:16:24 1236 1060 86 - / -

Cycle 05:39:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:55:01 02:11:25 361 349 10 32.7 / 01:50
Cycle 60k 00:50:21 03:01:48 307 299 9 34.15 / 01:45
Cycle 90k 00:57:59 03:59:48 365 352 12 33.04 / 01:48
Cycle 120k 02:55:10 06:55:00 1266 1083 89 21.26 / 02:49
Cycle 150k 11:40:20 05:55:21 352 339 12 32.26 / 01:51
Cycle 180k 01:00:17 06:55:38 385 370 14 31.83 / 01:53

T2 00:07:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:58 07:03:37 1110 957 72 - / -

Run 04:22:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:18:11 07:21:50 811 728 39 11.86 / 05:03
Run 10.7k 00:41:23 08:03:15 787 707 37 10.76 / 05:34
Run 24.8k 09:27:24 09:27:24 645 583 30 10.34 / 05:47
Run 32k 00:50:26 10:17:52 691 619 30 9.88 / 06:04
Run 37k 00:45:06 11:02:59 616 551 25 9.27 / 06:28
Run 42.2k 00:23:35 11:26:35 617 552 25 9.62 / 06:13

Norman Ross LEWIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #744 539 19 493 11:26:36