5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Clement ARMSTRONG (#84)
Finished
GUN TIME:  11:43:26
Place
629  OF 1282
Male
575  OF 1097
25-29
70  OF 108

Swim 01:27:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:27:58 01:27:58 1188 1028 99 2.59 / 23:09

T1 00:05:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:23 01:33:23 836 717 88 - / -

Cycle 06:26:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:04:15 02:37:39 1000 909 95 28.01 / 02:08
Cycle 60k 00:59:24 03:37:04 960 869 90 29.1 / 02:03
Cycle 90k 01:05:37 04:42:41 958 874 91 28.52 / 02:06
Cycle 120k 01:01:29 05:44:11 892 812 84 28.7 / 02:05
Cycle 150k 01:08:24 06:52:37 910 831 86 28.19 / 02:07
Cycle 180k 01:07:09 07:59:48 926 846 89 27.94 / 02:08

T2 00:04:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:57 08:04:46 745 665 79 - / -

Run 03:38:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:14:34 08:19:23 153 145 24 14.82 / 04:02
Run 10.7k 00:33:40 08:53:03 160 151 23 13.3 / 04:30
Run 17.8k 00:35:58 09:29:03 185 174 24 12.67 / 04:44
Run 24.8k 00:38:18 10:07:23 210 196 27 12.13 / 04:56
Run 32k 00:38:02 10:45:26 202 189 27 11.95 / 05:01
Run 37k 00:39:18 11:24:46 190 176 25 11.1 / 05:24
Run 42.2k 00:18:38 11:43:25 182 168 24 11.58 / 05:10

Clement ARMSTRONG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #84 629 70 575 11:43:26