28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Richard NIVEN (#1007)
Finished
GUN TIME:  12:29:21
Place
837  OF 1384
Male
756  OF 1179
45-49
97  OF 160

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:41 01:02:41 632 574 69 3.63 / 16:29

T1 00:11:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:30 01:14:12 1355 1153 152 - / -

Cycle 06:07:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:43 02:06:57 521 499 61 34.14 / 01:45
Cycle 60k 00:57:19 03:04:17 642 610 74 32.7 / 01:50
Cycle 90k 00:58:44 04:03:03 677 643 78 31.98 / 01:52
Cycle 120k 01:05:43 05:08:47 744 699 87 30.69 / 01:57
Cycle 150k 01:02:22 06:11:11 740 695 86 30.3 / 01:58
Cycle 180k 01:11:00 07:22:12 759 709 88 29.34 / 02:02

T2 00:12:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:12:47 07:35:01 1353 1151 153 - / -

Run 04:54:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:19 07:53:21 732 655 85 11.79 / 05:05
Run 10.7k 00:42:57 08:36:20 675 603 78 10.47 / 05:43
Run 17.8k 00:49:43 09:26:04 818 727 92 9.61 / 06:14
Run 24.8k 00:59:10 10:25:16 958 839 104 8.74 / 06:51
Run 32k 00:53:02 11:18:19 940 826 102 8.59 / 06:58
Run 37k 00:48:50 12:07:11 873 772 97 8.15 / 07:21
Run 42.2k 00:22:07 12:29:20 847 750 96 8.6 / 06:58

Richard NIVEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1007 837 97 756 12:29:21