28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Sam PLAYFAIR (#1103)
Finished
GUN TIME:  13:35:18
Place
1099  OF 1384
Female
134  OF 205
25-29
20  OF 23

Swim 01:18:10 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:18:10 01:18:10 1251 166 21 2.91 / 20:34

T1 00:06:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:02 01:24:13 978 158 22 - / -

Cycle 07:10:33 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:02:14 02:26:29 1176 122 21 28.91 / 02:04
Cycle 60k 01:25:42 03:52:13 1351 195 23 24.32 / 02:27
Cycle 90k 01:03:13 04:55:28 1314 174 23 25.56 / 02:20
Cycle 120k 01:10:31 06:06:00 1271 156 22 25.55 / 02:20
Cycle 150k 01:08:16 07:14:18 1249 154 22 25.71 / 02:20
Cycle 180k 01:20:28 08:34:47 1231 152 22 25.08 / 02:23

T2 00:06:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:37 08:41:26 1072 149 20 - / -

Run 04:53:50 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:19:57 09:01:24 978 112 19 10.82 / 05:32
Run 10.7k 00:43:51 09:45:17 808 90 16 10.05 / 05:57
Run 17.8k 00:44:54 10:30:12 757 85 14 9.81 / 06:06
Run 24.8k 00:50:59 11:21:13 782 88 14 9.31 / 06:26
Run 32k 00:52:08 12:13:22 796 87 15 9.06 / 06:37
Run 37k 00:56:14 13:09:37 833 96 16 8.27 / 07:14
Run 42.2k 00:25:38 13:35:17 844 97 16 8.61 / 06:57

Sam PLAYFAIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1103 1099 20 134 13:35:18