28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Seivland POH (#1108)
Finished
GUN TIME:  15:06:59
Place
1288  OF 1384
Female
179  OF 205
35-39
44  OF 51

Swim 01:18:30 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:18:30 01:18:30 1259 169 45 2.9 / 20:39

T1 00:04:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:49 01:23:21 681 103 23 - / -

Cycle 08:16:00 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:09:53 02:33:15 1338 189 47 25.75 / 02:19
Cycle 60k 01:15:23 03:48:39 1346 192 48 24.77 / 02:25
Cycle 90k 01:18:23 05:07:04 1350 193 47 24.13 / 02:29
Cycle 120k 01:31:03 06:38:08 1352 196 48 22.87 / 02:37
Cycle 150k 01:22:09 08:00:19 1353 195 48 22.67 / 02:38
Cycle 180k 01:39:02 09:39:23 1359 197 48 21.77 / 02:45

T2 00:08:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:08:33 09:47:57 1247 181 47 - / -

Run 05:18:59 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:20:55 10:08:54 1076 124 31 10.32 / 05:48
Run 10.7k 00:48:57 10:57:52 1029 130 31 9.18 / 06:31
Run 17.8k 00:46:18 11:44:11 943 114 27 9.18 / 06:31
Run 24.8k 00:53:53 12:38:06 957 119 28 8.74 / 06:51
Run 32k 00:52:55 13:31:03 938 114 28 8.6 / 06:58
Run 37k 01:02:21 14:33:26 978 122 29 7.77 / 07:42
Run 42.2k 00:33:31 15:06:58 1023 132 33 7.93 / 07:33

Seivland POH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1108 1288 44 179 15:06:59