28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ric RENTON (#1154)
Finished
GUN TIME:  12:01:38
Place
709  OF 1384
Male
643  OF 1179
40-44
130  OF 240

Swim 00:59:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:59:38 00:59:38 462 427 92 3.82 / 15:41

T1 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:27 01:06:06 1044 881 170 - / -

Cycle 05:41:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:52:37 01:58:45 516 494 99 34.2 / 01:45
Cycle 60k 00:53:55 02:52:42 493 473 88 33.78 / 01:46
Cycle 90k 00:54:57 03:47:40 464 445 79 33.42 / 01:47
Cycle 120k 00:57:52 04:45:34 426 406 70 32.81 / 01:49
Cycle 150k 00:58:08 05:43:43 429 411 72 32.42 / 01:51
Cycle 180k 01:04:13 06:47:58 421 401 69 31.59 / 01:53

T2 00:08:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:41 06:56:40 1257 1074 222 - / -

Run 05:04:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:20:07 07:16:48 998 884 188 10.73 / 05:35
Run 10.7k 00:50:59 08:07:48 1062 925 198 9.02 / 06:38
Run 17.8k 00:49:32 08:57:22 1021 892 190 8.84 / 06:46
Run 24.8k 00:52:32 09:49:56 986 862 184 8.58 / 06:59
Run 32k 00:52:58 10:42:56 968 849 182 8.48 / 07:04
Run 37k 00:52:38 11:35:35 927 812 173 7.95 / 07:32
Run 42.2k 00:26:00 12:01:37 928 814 171 8.3 / 07:13

Ric RENTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1154 709 130 643 12:01:38