28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tony SELWOOD (#1232)
Finished
GUN TIME:  14:18:00
Place
1209  OF 1384
Male
1050  OF 1179
45-49
140  OF 160

Swim 01:12:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:12:35 01:12:35 1119 976 126 3.14 / 19:06

T1 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:40 01:19:17 1068 903 111 - / -

Cycle 07:13:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:04:18 02:23:36 1243 1090 142 27.98 / 02:08
Cycle 60k 01:03:56 03:27:34 1192 1060 139 28.06 / 02:08
Cycle 90k 01:08:00 04:35:35 1207 1071 140 27.51 / 02:10
Cycle 120k 01:13:31 05:49:07 1194 1056 138 26.68 / 02:14
Cycle 150k 01:14:04 07:03:13 1218 1072 141 26.16 / 02:17
Cycle 180k 01:29:28 08:32:42 1244 1088 144 24.91 / 02:24

T2 00:06:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:43 08:39:25 1079 929 123 - / -

Run 05:38:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:22:24 09:01:51 1173 1020 135 9.64 / 06:13
Run 10.7k 00:52:45 09:54:37 1142 991 129 8.53 / 07:01
Run 17.8k 00:50:45 10:45:24 1103 960 125 8.47 / 07:04
Run 24.8k 00:57:16 11:42:41 1093 946 124 8.12 / 07:23
Run 32k 00:58:49 12:41:31 1090 942 125 7.93 / 07:33
Run 37k 01:04:40 13:46:13 1116 960 128 7.23 / 08:17
Run 42.2k 00:31:45 14:17:59 1127 970 129 7.47 / 08:01

Tony SELWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1232 1209 140 1050 14:18:00