28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stephen SHAW (#1238)
Finished
GUN TIME:  13:11:40
Place
1018  OF 1384
Male
900  OF 1179
50-54
61  OF 105

Swim 01:19:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:19:39 01:19:39 1287 1107 97 2.86 / 20:57

T1 00:09:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:12 01:28:52 1304 1107 96 - / -

Cycle 06:30:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:55:46 02:24:39 794 746 51 32.27 / 01:51
Cycle 60k 00:59:07 03:23:48 844 790 54 31.32 / 01:54
Cycle 90k 01:02:57 04:26:46 920 850 63 30.35 / 01:58
Cycle 120k 01:09:06 05:35:54 970 890 67 29.14 / 02:03
Cycle 150k 01:05:48 06:41:43 971 889 67 28.76 / 02:05
Cycle 180k 01:17:35 07:59:20 984 895 67 27.66 / 02:10

T2 00:12:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:12:04 08:11:25 1343 1142 98 - / -

Run 05:00:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:18:19 08:29:45 733 656 34 11.79 / 05:05
Run 10.7k 00:54:33 09:24:19 1101 957 69 8.8 / 06:48
Run 17.8k 00:55:19 10:19:40 1127 975 71 8.32 / 07:12
Run 24.8k 00:50:00 11:09:41 1044 907 61 8.34 / 07:11
Run 32k 00:46:25 11:56:08 950 834 49 8.54 / 07:01
Run 37k 00:51:54 12:48:04 910 799 47 8.02 / 07:28
Run 42.2k 00:23:34 13:11:39 895 787 44 8.43 / 07:06

Stephen SHAW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1238 1018 61 900 13:11:40