28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Norm SINCLAIR (#1254)
Finished
GUN TIME:  12:13:51
Place
779  OF 1384
Male
703  OF 1179
45-49
87  OF 160

Swim 01:12:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:12:37 01:12:37 1121 978 127 3.13 / 19:06

T1 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:35 01:17:13 603 515 53 - / -

Cycle 06:00:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:57:42 02:14:57 951 873 109 31.19 / 01:55
Cycle 60k 00:57:02 03:12:00 839 785 95 31.36 / 01:54
Cycle 90k 00:56:35 04:08:37 745 704 90 31.5 / 01:54
Cycle 120k 01:01:10 05:09:48 704 666 84 30.95 / 01:56
Cycle 150k 00:59:50 06:09:40 674 637 80 30.77 / 01:56
Cycle 180k 01:08:21 07:18:03 661 621 75 29.93 / 02:00

T2 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:24 07:23:28 882 768 102 - / -

Run 04:50:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:31 07:41:01 594 538 66 12.31 / 04:52
Run 10.7k 00:43:06 08:24:09 645 578 73 10.58 / 05:40
Run 17.8k 00:47:15 09:11:26 739 659 86 9.89 / 06:03
Run 24.8k 00:48:33 10:00:00 715 635 84 9.5 / 06:18
Run 32k 00:48:50 10:48:51 704 623 82 9.34 / 06:25
Run 37k 00:55:03 11:43:55 755 669 89 8.52 / 07:02
Run 42.2k 00:29:53 12:13:50 807 715 93 8.72 / 06:52

Norm SINCLAIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1254 779 87 703 12:13:51