28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Craig STEAINS (#1298)
Finished
GUN TIME:  13:28:02
Place
1081  OF 1384
Male
954  OF 1179
40-44
199  OF 240

Swim 01:09:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:09:15 01:09:15 993 875 176 3.29 / 18:13

T1 00:09:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:46 01:19:03 1319 1120 224 - / -

Cycle 07:06:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:05:55 02:25:00 1286 1123 231 27.3 / 02:11
Cycle 60k 01:08:37 03:33:38 1278 1118 229 26.75 / 02:14
Cycle 90k 01:05:10 04:38:50 1243 1095 225 27.03 / 02:13
Cycle 120k 01:12:42 05:51:33 1220 1076 223 26.42 / 02:16
Cycle 150k 01:13:40 07:05:15 1233 1083 223 25.99 / 02:18
Cycle 180k 01:20:11 08:25:27 1210 1066 220 25.32 / 02:22

T2 00:12:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:12:47 08:38:15 1354 1152 235 - / -

Run 04:49:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:20:38 08:58:55 1048 928 197 10.46 / 05:44
Run 10.7k 00:44:15 09:43:12 854 760 156 9.88 / 06:04
Run 17.8k 00:44:14 10:27:28 768 683 134 9.78 / 06:08
Run 24.8k 00:50:27 11:17:56 777 691 139 9.31 / 06:26
Run 32k 00:53:06 12:11:04 810 721 148 9.02 / 06:38
Run 37k 00:53:59 13:05:04 817 724 148 8.32 / 07:12
Run 42.2k 00:22:56 13:28:01 802 710 144 8.73 / 06:51

Craig STEAINS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1298 1081 199 954 13:28:02