28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stephanie ZISER (#1536)
Finished
GUN TIME:  14:30:22
Place
1232  OF 1384
Female
164  OF 205
40-44
35  OF 41

Swim 01:06:30 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:06:30 01:06:30 847 95 15 3.42 / 17:30

T1 00:08:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:17 01:14:48 1266 192 38 - / -

Cycle 07:20:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:05:01 02:19:50 1265 162 33 27.68 / 02:10
Cycle 60k 01:11:03 03:30:55 1293 165 33 26.45 / 02:16
Cycle 90k 01:12:26 04:43:22 1302 169 34 25.89 / 02:19
Cycle 120k 01:15:42 05:59:05 1284 160 30 25.32 / 02:22
Cycle 150k 01:12:50 07:11:57 1279 162 31 25.2 / 02:22
Cycle 180k 01:23:49 08:35:48 1269 160 30 24.49 / 02:26

T2 00:13:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:13:03 08:48:52 1357 203 40 - / -

Run 05:41:27 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:22:08 09:11:01 1160 151 30 9.75 / 06:08
Run 10.7k 00:51:02 10:02:05 1105 145 26 8.77 / 06:50
Run 17.8k 00:54:20 10:56:26 1121 151 28 8.37 / 07:09
Run 24.8k 00:54:49 11:51:17 1082 145 26 8.15 / 07:21
Run 32k 01:07:08 12:58:26 1144 160 31 7.69 / 07:47
Run 37k 01:04:53 14:03:21 1157 163 33 7.05 / 08:29
Run 42.2k 00:26:58 14:30:21 1144 162 33 7.41 / 08:05

Stephanie ZISER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1536 1232 35 164 14:30:22