28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Russell BRENNER (#186)
Finished
GUN TIME:  12:17:09
Place
795  OF 1384
Male
719  OF 1179
25-29
83  OF 113

Swim 00:53:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:53:56 00:53:56 146 131 21 4.22 / 14:11

T1 00:05:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:40 00:59:38 888 742 83 - / -

Cycle 06:14:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:55:38 01:55:17 786 740 86 32.34 / 01:51
Cycle 60k 00:58:49 02:54:08 832 778 89 31.44 / 01:54
Cycle 90k 01:00:52 03:55:01 862 805 89 30.79 / 01:56
Cycle 120k 01:02:39 04:57:41 811 758 84 30.24 / 01:59
Cycle 150k 01:05:17 06:02:59 850 789 88 29.66 / 02:01
Cycle 180k 01:11:22 07:14:23 844 786 88 28.82 / 02:04

T2 00:11:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:11:29 07:25:53 1336 1135 112 - / -

Run 04:51:13 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:18:36 07:44:31 783 702 85 11.6 / 05:10
Run 10.7k 00:46:17 08:30:50 853 759 87 9.88 / 06:04
Run 17.8k 00:49:32 09:20:24 915 807 93 9.32 / 06:25
Run 24.8k 00:55:29 10:15:55 953 835 93 8.75 / 06:51
Run 32k 00:47:56 11:03:52 876 776 89 8.8 / 06:48
Run 37k 00:50:40 11:54:34 837 740 81 8.26 / 07:15
Run 42.2k 00:22:32 12:17:08 816 722 81 8.69 / 06:54

Russell BRENNER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #186 795 83 719 12:17:09