28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Debbie CLEMENTS (#299)
Finished
GUN TIME:  14:10:45
Place
1198  OF 1384
Female
155  OF 205
45-49
16  OF 21

Swim 01:07:24 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:07:24 01:07:24 893 105 11 3.38 / 17:44

T1 00:05:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:40 01:13:05 887 146 16 - / -

Cycle 06:58:04 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 01:01:20 02:14:26 1140 117 13 29.34 / 02:02
Cycle 60k 01:04:57 03:19:24 1152 120 14 28.5 / 02:06
Cycle 90k 01:06:20 04:25:46 1161 122 15 28.02 / 02:08
Cycle 120k 01:15:42 05:41:30 1183 133 15 26.82 / 02:14
Cycle 150k 01:09:38 06:51:09 1174 128 15 26.62 / 02:15
Cycle 180k 01:20:00 08:11:11 1173 134 15 25.83 / 02:19

T2 00:07:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:22 08:18:34 1147 167 15 - / -

Run 05:52:08 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:23:42 08:42:18 1218 168 19 9.11 / 06:35
Run 10.7k 00:59:21 09:41:40 1253 178 18 7.72 / 07:45
Run 17.8k 01:01:51 10:43:33 1273 186 18 7.36 / 08:08
Run 24.8k 00:59:01 11:42:35 1245 181 18 7.29 / 08:13
Run 32k 00:57:23 12:39:58 1213 175 17 7.34 / 08:10
Run 37k 01:00:08 13:40:07 1192 173 17 6.9 / 08:41
Run 42.2k 00:30:35 14:10:44 1190 173 17 7.19 / 08:20

Debbie CLEMENTS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #299 1198 16 155 14:10:45