28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mick FRANKS (#515)
Finished
GUN TIME:  16:02:34
Place
1343  OF 1384
Male
1148  OF 1179
30-34
179  OF 182

Swim 01:18:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:18:42 01:18:42 1266 1093 176 2.89 / 20:42

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:44 01:26:28 1220 1037 166 - / -

Cycle 07:19:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:03:25 02:29:54 1224 1077 174 28.37 / 02:06
Cycle 60k 01:06:42 03:36:38 1223 1084 175 27.65 / 02:10
Cycle 90k 01:08:44 04:45:24 1235 1088 175 27.14 / 02:12
Cycle 120k 01:13:42 05:59:07 1223 1079 176 26.4 / 02:16
Cycle 150k 01:25:21 07:24:30 1282 1120 178 25.13 / 02:23
Cycle 180k 01:21:51 08:46:22 1264 1105 176 24.55 / 02:26

T2 00:09:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:09:37 08:56:01 1289 1101 174 - / -

Run 07:06:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:24:48 09:20:50 1249 1076 175 8.7 / 06:53
Run 10.7k 01:07:23 10:28:14 1325 1134 179 6.96 / 08:37
Run 17.8k 01:09:08 11:37:24 1347 1148 179 6.61 / 09:03
Run 24.8k 01:06:54 12:44:19 1345 1144 179 6.51 / 09:12
Run 32k 01:03:00 13:47:20 1327 1130 178 6.59 / 09:06
Run 37k 01:27:50 15:15:12 1348 1149 179 5.85 / 10:14
Run 42.2k 00:47:20 16:02:33 1360 1159 180 5.93 / 10:06

Mick FRANKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #515 1343 179 1148 16:02:34