28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Rachel HARRIS (#606)
Finished
GUN TIME:  12:39:19
Place
884  OF 1384
Female
91  OF 205
30-34
19  OF 39

Swim 00:48:26 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:48:26 00:48:26 19 1 1 4.7 / 12:44

T1 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:04 00:52:32 433 61 12 - / -

Cycle 06:29:28 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:58:11 01:50:45 986 85 16 30.92 / 01:56
Cycle 60k 01:00:48 02:51:34 985 84 16 30.24 / 01:59
Cycle 90k 01:02:56 03:54:31 1002 86 17 29.67 / 02:01
Cycle 120k 01:08:36 05:03:09 1012 94 18 28.73 / 02:05
Cycle 150k 01:06:02 06:09:13 1001 91 19 28.42 / 02:06
Cycle 180k 01:12:47 07:22:02 980 88 19 27.72 / 02:09

T2 00:04:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:40 07:26:43 736 90 12 - / -

Run 05:12:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:20:56 07:47:40 1079 126 24 10.31 / 05:48
Run 10.7k 00:48:25 08:36:07 1014 126 26 9.25 / 06:29
Run 17.8k 00:52:02 09:28:10 1035 131 28 8.79 / 06:49
Run 24.8k 00:55:39 10:23:51 1027 134 28 8.4 / 07:08
Run 32k 00:55:23 11:19:15 1025 133 28 8.25 / 07:15
Run 37k 00:54:18 12:13:35 990 125 26 7.73 / 07:45
Run 42.2k 00:25:42 12:39:18 981 122 26 8.1 / 07:24

Rachel HARRIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #606 884 19 91 12:39:19