28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Andrew HOWES (#664)
Finished
GUN TIME:  13:16:31
Place
1044  OF 1384
Male
923  OF 1179
40-44
193  OF 240

Swim 01:12:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:12:32 01:12:32 1114 972 201 3.14 / 19:05

T1 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:29 01:20:03 1188 1009 203 - / -

Cycle 06:41:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:03:13 02:23:18 1215 1073 222 28.46 / 02:06
Cycle 60k 01:05:19 03:28:38 1198 1064 221 27.99 / 02:08
Cycle 90k 01:03:45 04:32:25 1155 1035 216 28.07 / 02:08
Cycle 120k 01:07:12 05:39:38 1092 984 203 27.73 / 02:09
Cycle 150k 01:07:19 06:46:59 1082 974 199 27.53 / 02:10
Cycle 180k 01:14:53 08:01:53 1064 958 197 26.87 / 02:13

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:50 08:06:45 772 675 118 - / -

Run 05:09:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:16 08:24:02 545 495 94 12.5 / 04:47
Run 10.7k 00:47:02 09:11:06 830 739 152 9.98 / 06:00
Run 17.8k 00:49:04 10:00:11 897 794 163 9.41 / 06:22
Run 24.8k 00:55:09 10:55:22 928 816 171 8.82 / 06:47
Run 32k 00:56:17 11:51:40 951 835 175 8.53 / 07:01
Run 37k 00:55:52 12:47:33 941 826 176 7.9 / 07:35
Run 42.2k 00:28:56 13:16:30 961 844 178 8.17 / 07:20

Andrew HOWES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #664 1044 193 923 13:16:31