28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rick KROGH (#770)
Finished
GUN TIME:  10:55:53
Place
327  OF 1384
Male
307  OF 1179
40-44
51  OF 240

Swim 00:51:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:51:54 00:51:54 83 73 10 4.39 / 13:39

T1 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:29 00:54:25 50 43 6 - / -

Cycle 05:33:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:49:44 01:44:10 241 234 35 36.19 / 01:39
Cycle 60k 00:48:34 02:32:45 140 138 19 36.61 / 01:38
Cycle 90k 00:50:16 03:23:03 119 117 14 36.33 / 01:39
Cycle 120k 00:57:12 04:20:17 182 177 25 34.97 / 01:42
Cycle 150k 00:58:00 05:18:18 219 212 30 34.1 / 01:45
Cycle 180k 01:09:31 06:27:51 303 292 41 32.39 / 01:51

T2 00:01:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:10 06:29:02 9 9 1 - / -

Run 04:26:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:14:45 06:43:48 108 101 12 14.64 / 04:05
Run 10.7k 00:45:38 07:29:28 628 561 103 10.62 / 05:38
Run 17.8k 00:45:36 08:15:06 686 613 111 10.07 / 05:57
Run 24.8k 00:47:46 09:02:53 664 590 109 9.67 / 06:12
Run 32k 00:44:01 09:46:56 596 527 98 9.7 / 06:11
Run 37k 00:49:00 10:35:58 584 517 91 8.99 / 06:40
Run 42.2k 00:19:52 10:55:52 546 486 86 9.48 / 06:19

Rick KROGH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #770 327 51 307 10:55:53