28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tammy LANDO (#783)
Finished
GUN TIME:  14:30:22
Place
1231  OF 1384
Female
163  OF 205
35-39
40  OF 51

Swim 01:18:44 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:18:44 01:18:44 1268 174 46 2.89 / 20:43

T1 00:05:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:35 01:24:21 869 139 36 - / -

Cycle 07:33:43 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:03:21 02:27:44 1219 144 34 28.4 / 02:06
Cycle 60k 01:12:07 03:39:52 1288 163 40 26.56 / 02:15
Cycle 90k 01:11:59 04:51:53 1296 166 42 26.02 / 02:18
Cycle 120k 01:23:42 06:15:36 1317 179 46 24.72 / 02:25
Cycle 150k 01:17:48 07:33:26 1313 177 45 24.38 / 02:27
Cycle 180k 01:24:38 08:58:05 1302 171 41 23.8 / 02:31

T2 00:05:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:54 09:04:01 975 131 35 - / -

Run 05:26:18 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:20:33 09:24:36 1037 120 29 10.5 / 05:42
Run 10.7k 00:50:27 10:15:04 1059 136 33 9.03 / 06:38
Run 17.8k 00:52:07 11:07:13 1065 137 34 8.67 / 06:55
Run 24.8k 00:53:40 12:00:54 1023 133 33 8.41 / 07:07
Run 32k 01:03:24 13:04:20 1077 146 38 7.99 / 07:30
Run 37k 00:58:59 14:03:20 1070 144 38 7.41 / 08:05
Run 42.2k 00:26:59 14:30:21 1064 141 36 7.75 / 07:43

Tammy LANDO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #783 1231 40 163 14:30:22