28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Tina LEWIS (#812)
Finished
GUN TIME:  14:57:14
Place
1279  OF 1384
Female
176  OF 205
50-54
10  OF 14

Swim 01:11:37 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:11:37 01:11:37 1078 135 6 3.18 / 18:50

T1 00:12:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:12:12 01:23:50 1358 203 14 - / -

Cycle 07:42:22 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30k 01:07:43 02:31:35 1312 175 9 26.57 / 02:15
Cycle 60k 01:13:51 03:45:28 1332 184 10 25.42 / 02:21
Cycle 90k 01:13:05 04:58:34 1330 184 12 25.14 / 02:23
Cycle 120k 01:22:42 06:21:18 1332 187 12 24.2 / 02:28
Cycle 150k 01:15:00 07:36:19 1329 186 12 24.16 / 02:28
Cycle 180k 01:29:53 09:06:14 1324 184 12 23.35 / 02:34

T2 00:06:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:31 09:12:46 1059 147 9 - / -

Run 05:44:26 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.6k 00:27:51 09:40:38 1315 190 12 7.75 / 07:44
Run 10.7k 00:56:39 10:37:18 1268 183 11 7.59 / 07:53
Run 17.8k 00:59:46 11:37:06 1268 185 11 7.4 / 08:06
Run 24.8k 00:59:00 12:36:07 1241 179 11 7.31 / 08:11
Run 32k 00:55:30 13:31:39 1204 174 11 7.41 / 08:05
Run 37k 00:57:48 14:29:28 1170 168 10 7 / 08:33
Run 42.2k 00:27:43 14:57:13 1161 166 10 7.35 / 08:09

Tina LEWIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #812 1279 10 176 14:57:14