28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Sharnie MCCOOKE (#895)
Finished
GUN TIME:  12:37:48
Place
877  OF 1384
Female
90  OF 205
25-29
16  OF 23

Swim 01:02:18 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:02:18 01:02:18 606 54 10 3.65 / 16:23

T1 00:04:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:54 01:07:13 705 110 18 - / -

Cycle 06:12:16 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 00:57:38 02:04:52 946 78 12 31.23 / 01:55
Cycle 60k 00:59:48 03:04:42 944 76 13 30.64 / 01:57
Cycle 90k 00:58:41 04:03:24 884 61 8 30.65 / 01:57
Cycle 120k 01:03:35 05:07:00 842 59 9 30.02 / 01:59
Cycle 150k 01:00:56 06:07:58 802 54 9 29.92 / 02:00
Cycle 180k 01:11:31 07:19:30 813 57 10 29.01 / 02:04

T2 00:05:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:05:27 07:24:59 892 116 18 - / -

Run 05:12:47 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:19:32 07:44:32 925 99 18 11.05 / 05:25
Run 10.7k 00:48:30 08:33:03 979 118 20 9.43 / 06:21
Run 17.8k 00:50:53 09:23:57 995 126 21 8.97 / 06:41
Run 24.8k 00:55:05 10:19:04 992 126 21 8.54 / 07:01
Run 32k 00:51:22 11:10:27 957 118 19 8.51 / 07:02
Run 37k 00:58:06 12:08:34 962 118 19 7.82 / 07:39
Run 42.2k 00:29:11 12:37:47 985 123 19 8.09 / 07:24

Sharnie MCCOOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #895 877 16 90 12:37:48