1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Nick LAWSON (#181)
Finished
GUN TIME:  10:38:42
Place
159  OF 1018
Male
146  OF 859
30-34
30  OF 108

Swim 00:57:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:57:34 00:57:34 114 101 23 3.96 / 15:08

T1 00:01:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:40 00:59:14 28 25 4 - / -

Cycle 05:27:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:32:38 02:31:53 141 137 31 31.73 / 01:53
Bike 90k 01:06:58 03:38:51 139 135 29 33.83 / 01:46
Bike 139k 01:37:54 05:16:46 122 118 23 32.38 / 01:51
Cycle 180k 01:10:09 06:26:56 117 113 21 32.95 / 01:49

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:58 06:28:54 72 59 10 - / -

Run 04:09:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:07:51 06:36:46 206 187 38 12.21 / 04:54
Run 6.7 00:25:39 07:02:25 218 199 36 11.99 / 05:00
Run 12 00:28:57 07:31:23 225 203 38 11.52 / 05:12
Run 17 00:28:59 08:00:23 258 233 44 11.15 / 05:22
Run 22.5 00:33:05 08:33:28 281 246 48 10.83 / 05:32
Run 27.6 00:32:29 09:05:58 305 266 50 10.54 / 05:41
Run 33k 00:34:43 09:40:42 302 262 47 10.32 / 05:48
Run 38k 00:32:25 10:13:07 306 266 49 10.16 / 05:54
Run 42.2k 00:25:35 10:38:42 308 268 48 10.13 / 05:55

Nick LAWSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #181 159 30 146 10:38:42