1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Shane SANDFORD (#210)
Finished
GUN TIME:  11:33:35
Place
389  OF 1018
Male
345  OF 859
30-34
65  OF 108

Swim 01:04:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:04:49 01:04:49 394 347 68 3.51 / 17:03

T1 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:22 01:08:12 297 245 48 - / -

Cycle 05:50:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:40:30 02:48:42 448 417 76 29.25 / 02:03
Bike 90k 01:11:09 03:59:51 402 377 73 31.45 / 01:54
Bike 139k 01:44:19 05:44:11 345 324 64 30.21 / 01:59
Cycle 180k 01:14:26 06:58:37 334 313 59 30.81 / 01:56

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:38 07:02:16 336 284 50 - / -

Run 04:31:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:08:07 07:10:23 296 267 52 11.82 / 05:04
Run 6.7 00:28:16 07:38:40 416 370 65 11.04 / 05:25
Run 12 00:34:01 08:12:42 490 429 69 10.22 / 05:52
Run 17 00:32:31 08:45:13 518 451 71 9.9 / 06:03
Run 22.5 00:35:38 09:20:51 485 419 68 9.74 / 06:09
Run 27.6 00:33:57 09:54:49 484 420 69 9.59 / 06:15
Run 33k 00:35:37 10:30:26 448 388 64 9.51 / 06:18
Run 38k 00:34:35 11:05:01 447 386 65 9.39 / 06:23
Run 42.2k 00:28:34 11:33:35 452 391 65 9.33 / 06:25

Shane SANDFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #210 389 65 345 11:33:35