1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Doug BELFORD (#456)
Finished
GUN TIME:  11:56:36
Place
486  OF 1018
Male
430  OF 859
40-44
118  OF 206

Swim 01:06:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:06:32 01:06:32 469 416 117 3.42 / 17:30

T1 00:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:29 01:13:02 824 695 173 - / -

Cycle 06:18:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:48:27 03:01:30 683 620 157 27.1 / 02:12
Bike 90k 01:16:48 04:18:18 656 593 154 29.14 / 02:03
Bike 139k 01:53:26 06:11:45 595 537 135 27.91 / 02:08
Cycle 180k 01:20:00 07:31:45 594 536 135 28.51 / 02:06

T2 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:24 07:36:10 501 426 116 - / -

Run 04:20:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:08:58 07:45:08 537 468 125 10.7 / 05:36
Run 6.7 00:28:36 08:13:44 498 435 119 10.7 / 05:36
Run 12 00:34:01 08:47:46 527 459 125 10.05 / 05:57
Run 17 00:32:27 09:20:13 540 469 133 9.8 / 06:07
Run 22.5 00:34:30 09:54:43 484 418 117 9.74 / 06:09
Run 27.6 00:31:06 10:25:50 447 386 106 9.76 / 06:08
Run 33k 00:34:37 11:00:27 414 360 96 9.69 / 06:11
Run 38k 00:31:48 11:32:16 402 348 93 9.65 / 06:12
Run 42.2k 00:24:20 11:56:36 387 336 90 9.72 / 06:10

Doug BELFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #456 486 118 430 11:56:36