1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Paul SCROGGIE (#619)
Finished
GUN TIME:  11:12:26
Place
287  OF 1018
Male
260  OF 859
40-44
71  OF 206

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:00:21 01:00:21 166 147 37 3.77 / 15:52

T1 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:21 01:04:42 497 413 98 - / -

Cycle 06:08:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:38:51 02:43:34 381 359 92 29.73 / 02:01
Bike 90k 01:12:30 03:56:05 394 370 91 31.5 / 01:54
Bike 139k 02:00:32 05:56:37 531 484 124 28.56 / 02:06
Cycle 180k 01:16:40 07:13:18 514 470 120 29.3 / 02:02

T2 00:05:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:09 07:18:28 600 508 140 - / -

Run 03:53:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:08:13 07:26:42 325 287 77 11.66 / 05:08
Run 6.7 00:26:03 07:52:45 276 246 68 11.72 / 05:07
Run 12 00:29:16 08:22:02 261 234 68 11.32 / 05:17
Run 17 00:27:47 08:49:49 255 230 64 11.16 / 05:22
Run 22.5 00:30:16 09:20:05 217 193 53 11.1 / 05:24
Run 27.6 00:28:14 09:48:19 196 173 47 11.05 / 05:25
Run 33k 00:31:01 10:19:20 178 155 41 10.94 / 05:28
Run 38k 00:29:24 10:48:45 173 150 39 10.84 / 05:32
Run 42.2k 00:23:40 11:12:26 172 148 37 10.82 / 05:32

Paul SCROGGIE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #619 287 71 260 11:12:26