1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Norman HOWARD (#737)
Finished
GUN TIME:  13:28:56
Place
777  OF 1018
Male
682  OF 859
45-49
100  OF 128

Swim 01:22:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:22:47 01:22:47 934 801 114 2.75 / 21:47

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:03 01:27:51 631 533 62 - / -

Cycle 06:29:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:48:15 03:16:06 672 609 88 27.15 / 02:12
Bike 90k 01:19:30 04:35:37 695 630 90 28.75 / 02:05
Bike 139k 01:58:39 06:34:16 663 596 84 27.21 / 02:12
Cycle 180k 01:23:17 07:57:34 673 605 84 27.71 / 02:09

T2 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:27 08:02:01 510 433 53 - / -

Run 05:26:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:10:56 08:12:58 874 746 106 8.76 / 06:50
Run 6.7 00:35:09 08:48:08 874 744 108 8.71 / 06:52
Run 12 00:40:57 09:29:05 862 730 106 8.26 / 07:15
Run 17 00:37:38 10:06:43 838 711 104 8.17 / 07:20
Run 22.5 00:41:52 10:48:36 805 685 101 8.1 / 07:24
Run 27.6 00:40:31 11:29:07 803 686 100 7.99 / 07:30
Run 33k 00:46:51 12:15:59 785 671 99 7.79 / 07:41
Run 38k 00:40:44 12:56:43 788 672 101 7.73 / 07:45
Run 42.2k 00:32:13 13:28:56 786 671 101 7.74 / 07:44

Norman HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #737 777 100 682 13:28:56