6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

John WILLIAMSON (#1031)
Finished
GUN TIME:  14:17:25
Place
1140  OF 1288
Male
999  OF 1105
45-49
138  OF 164

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:24:45 01:24:45 1192 1037 149 2.68 / 22:18

T1 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:33 01:30:19 814 715 89 - / -

Cycle 06:47:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:14:12 02:44:31 1063 955 133 28.05 / 02:08
Bike 37.3km 00:05:04 02:49:35 1058 953 132 28.23 / 02:07
Bike 56.2km 00:38:58 03:28:34 1053 947 131 28.51 / 02:06
Bike 90km 01:13:59 04:42:33 1029 935 130 28.09 / 02:08
Bike 124.5km 01:19:30 06:02:03 1037 935 131 27.48 / 02:10
Bike 127.1km 00:05:12 06:07:15 1034 932 130 27.53 / 02:10
Bike 146km 00:41:49 06:49:04 1018 921 129 27.48 / 02:10
Cycle 01:28:36 08:17:41 1046 939 135 26.51 / 02:15

T2 00:07:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:41 08:25:23 1205 1032 155 - / -

Run 05:52:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:24:52 08:50:15 995 870 116 9.64 / 06:13
Run 10km 00:47:21 09:37:36 1083 943 122 8.3 / 07:13
Run 14km 00:27:37 10:05:14 1054 920 117 8.41 / 07:07
Run 21km 00:51:29 10:56:44 1076 936 122 8.32 / 07:12
Run 25km 00:36:38 11:33:22 1096 953 126 7.97 / 07:31
Run 31km 00:58:39 12:32:02 1113 964 128 7.54 / 07:57
Run 35km 00:37:48 13:09:50 1124 975 132 7.38 / 08:07
Run 41.5km 01:02:08 14:11:58 1149 998 136 7.18 / 08:21
Run 00:05:26 14:17:25 1148 998 137 7.19 / 08:20

John WILLIAMSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1031 1140 138 999 14:17:25