6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Ruth HENWOOD (#1324)
Finished
GUN TIME:  14:27:46
Place
1164  OF 1288
Female
144  OF 183
30-34
37  OF 39

Swim 01:19:35 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:19:35 01:19:35 1086 132 36 2.86 / 20:56

T1 00:05:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:10 01:24:46 725 86 27 - / -

Cycle 07:06:14 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 34.7km 01:15:17 02:40:03 1102 113 33 27.65 / 02:10
Bike 37.3km 00:05:30 02:45:34 1107 116 33 27.69 / 02:09
Bike 56.2km 00:41:09 03:26:43 1122 121 33 27.64 / 02:10
Bike 90km 01:20:06 04:46:50 1142 125 34 26.72 / 02:14
Bike 124.5km 01:22:16 06:09:07 1142 126 33 26.27 / 02:17
Bike 127.1km 00:09:59 06:19:06 1160 128 33 25.9 / 02:18
Bike 146km 00:45:03 07:04:09 1156 130 34 25.81 / 02:19
Cycle 01:26:51 08:31:01 1141 128 34 25.33 / 02:22

T2 00:03:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:55 08:34:57 727 105 27 - / -

Run 05:52:49 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 4km 00:30:24 09:05:21 1198 164 37 7.89 / 07:36
Run 10km 00:52:17 09:57:39 1212 169 38 7.25 / 08:16
Run 14km 00:31:25 10:29:04 1195 166 37 7.36 / 08:09
Run 21km 00:53:50 11:22:55 1184 161 37 7.5 / 07:59
Run 25km 00:33:44 11:56:40 1175 158 37 7.43 / 08:04
Run 31km 00:58:11 12:54:51 1178 158 37 7.15 / 08:23
Run 35km 00:32:52 13:27:43 1159 154 37 7.17 / 08:21
Run 41.5km 00:55:05 14:22:48 1155 154 37 7.15 / 08:22
Run 00:04:58 14:27:46 1152 153 37 7.17 / 08:21

Ruth HENWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1324 1164 37 144 14:27:46