6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Lara HERRERO (#1325)
Finished
GUN TIME:  11:22:52
Place
496  OF 1288
Female
42  OF 183
30-34
16  OF 39

Swim 01:08:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:08:57 01:08:57 642 50 16 3.3 / 18:08

T1 00:07:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:00 01:15:58 1058 140 35 - / -

Cycle 05:53:44 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 34.7km 01:04:38 02:20:36 538 35 13 32.2 / 01:51
Bike 37.3km 00:04:38 02:25:15 546 35 13 32.3 / 01:51
Bike 56.2km 00:35:02 03:00:17 579 39 15 32.32 / 01:51
Bike 90km 01:06:14 04:06:31 570 37 14 31.66 / 01:53
Bike 124.5km 01:07:34 05:14:06 549 36 14 31.36 / 01:54
Bike 127.1km 00:04:49 05:18:56 550 36 14 31.38 / 01:54
Bike 146km 00:37:19 05:56:15 550 36 15 31.25 / 01:55
Cycle 01:13:27 07:09:43 551 37 15 30.53 / 01:57

T2 00:02:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:36 07:12:19 338 49 17 - / -

Run 04:10:33 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 4km 00:22:46 07:35:05 795 84 26 10.53 / 05:41
Run 10km 00:35:57 08:11:03 659 69 23 10.21 / 05:52
Run 14km 00:22:35 08:33:38 605 64 20 10.32 / 05:48
Run 21km 00:37:44 09:11:22 563 54 19 10.58 / 05:40
Run 25km 00:23:35 09:34:58 529 52 17 10.51 / 05:42
Run 31km 00:39:09 10:14:07 504 51 16 10.23 / 05:51
Run 35km 00:24:57 10:39:04 486 49 15 10.15 / 05:54
Run 41.5km 00:40:18 11:19:22 481 47 15 10.07 / 05:57
Run 00:03:29 11:22:52 475 46 15 10.1 / 05:56

Lara HERRERO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1325 496 16 42 11:22:52