6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Hayden COWAN (#149)
Finished
GUN TIME:  13:42:14
Place
1065  OF 1288
Male
941  OF 1105
30-34
165  OF 181

Swim 01:09:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:09:37 01:09:37 670 617 116 3.27 / 18:19

T1 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:11 01:13:49 442 392 90 - / -

Cycle 06:39:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:07:10 02:21:00 732 683 137 30.99 / 01:56
Bike 37.3km 00:04:42 02:25:42 728 679 137 31.13 / 01:55
Bike 56.2km 00:35:09 03:00:52 701 655 134 31.5 / 01:54
Bike 90km 01:10:31 04:11:23 745 693 138 30.41 / 01:58
Bike 124.5km 01:20:37 05:32:01 875 805 146 28.93 / 02:04
Bike 127.1km 00:05:39 05:37:40 883 812 146 28.9 / 02:04
Bike 146km 00:46:24 06:24:04 943 859 152 28.23 / 02:07
Cycle 01:29:31 07:53:36 986 895 157 27.01 / 02:13

T2 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:06 07:57:43 776 665 119 - / -

Run 05:44:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:26:02 08:23:45 1069 934 169 9.21 / 06:30
Run 10km 00:43:33 09:07:18 1035 906 169 8.62 / 06:57
Run 14km 00:28:25 09:35:44 1024 895 166 8.57 / 07:00
Run 21km 00:49:06 10:24:50 1037 908 168 8.56 / 07:00
Run 25km 00:33:05 10:57:56 1047 912 169 8.32 / 07:12
Run 31km 00:56:20 11:54:16 1069 930 169 7.86 / 07:37
Run 35km 00:36:58 12:31:14 1079 938 169 7.67 / 07:48
Run 41.5km 01:05:39 13:36:53 1122 973 171 7.34 / 08:10
Run 00:05:20 13:42:14 1122 974 172 7.34 / 08:09

Hayden COWAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #149 1065 165 941 13:42:14