6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Steven FLOOK (#170)
Finished
GUN TIME:  11:43:22
Place
613  OF 1288
Male
559  OF 1105
30-34
115  OF 181

Swim 01:05:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:05:38 01:05:38 466 431 81 3.47 / 17:16

T1 00:06:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:44 01:12:22 1022 890 154 - / -

Cycle 06:05:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:06:30 02:18:53 681 636 129 31.3 / 01:55
Bike 37.3km 00:04:45 02:23:38 685 640 130 31.4 / 01:54
Bike 56.2km 00:36:37 03:00:16 733 683 137 31.25 / 01:55
Bike 90km 01:07:01 04:07:17 683 636 131 30.87 / 01:56
Bike 124.5km 01:11:26 05:18:43 694 644 130 30.32 / 01:58
Bike 127.1km 00:05:09 05:23:53 697 647 130 30.32 / 01:58
Bike 146km 00:39:48 06:03:42 706 657 129 30.06 / 01:59
Cycle 01:14:01 07:17:43 672 625 122 29.56 / 02:01

T2 00:06:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:12 07:23:56 1094 939 161 - / -

Run 04:19:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:21:55 07:45:51 696 629 123 10.94 / 05:28
Run 10km 00:34:33 08:20:24 518 474 99 10.62 / 05:38
Run 14km 00:22:14 08:42:38 504 460 89 10.67 / 05:37
Run 21km 00:39:27 09:22:06 538 488 99 10.66 / 05:37
Run 25km 00:26:49 09:48:56 581 521 101 10.34 / 05:48
Run 31km 00:41:43 10:30:40 569 508 95 9.96 / 06:01
Run 35km 00:26:14 10:56:54 565 504 97 9.86 / 06:05
Run 41.5km 00:42:05 11:38:59 567 508 99 9.76 / 06:08
Run 00:04:22 11:43:22 572 511 100 9.75 / 06:08

Steven FLOOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #170 613 115 559 11:43:22