6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

James SEABROOK (#282)
Finished
GUN TIME:  12:25:59
Place
813  OF 1288
Male
726  OF 1105
30-34
141  OF 181

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:10:02 01:10:02 685 628 119 3.25 / 18:26

T1 00:09:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:30 01:19:33 1234 1058 175 - / -

Cycle 05:56:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:06:33 02:26:06 686 640 130 31.28 / 01:55
Bike 37.3km 00:04:30 02:30:37 672 627 126 31.49 / 01:54
Bike 56.2km 00:34:11 03:04:48 620 578 118 32.03 / 01:52
Bike 90km 01:06:30 04:11:18 600 560 116 31.43 / 01:54
Bike 124.5km 01:09:37 05:20:56 614 573 120 30.94 / 01:56
Bike 127.1km 00:04:47 05:25:43 611 570 120 30.97 / 01:56
Bike 146km 00:36:17 06:02:01 580 541 114 31.01 / 01:56
Cycle 01:14:04 07:16:06 580 541 112 30.29 / 01:58

T2 00:09:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:09:19 07:25:25 1260 1082 177 - / -

Run 05:00:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:31:24 07:56:50 1215 1044 179 7.64 / 07:51
Run 10km 00:42:17 08:39:07 1110 967 172 8.14 / 07:22
Run 14km 00:25:59 09:05:07 1050 917 168 8.42 / 07:07
Run 21km 00:47:28 09:52:36 1038 909 169 8.56 / 07:00
Run 25km 00:25:34 10:18:11 979 854 162 8.68 / 06:54
Run 31km 00:48:02 11:06:14 957 833 158 8.42 / 07:07
Run 35km 00:27:52 11:34:06 934 812 154 8.44 / 07:06
Run 41.5km 00:48:00 12:22:07 914 798 149 8.39 / 07:08
Run 00:03:52 12:25:59 911 795 150 8.42 / 07:07

James SEABROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #282 813 141 726 12:25:59