6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Paul SEADEN (#283)
Finished
GUN TIME:  12:55:59
Place
919  OF 1288
Male
821  OF 1105
30-34
156  OF 181

Swim 01:34:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:34:24 01:34:24 1262 1088 179 2.41 / 24:50

T1 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:42 01:41:06 1017 886 153 - / -

Cycle 06:32:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:11:54 02:53:00 986 904 159 28.95 / 02:04
Bike 37.3km 00:05:00 02:58:00 984 901 159 29.1 / 02:03
Bike 56.2km 00:37:40 03:35:41 957 876 154 29.43 / 02:02
Bike 90km 01:13:01 04:48:42 941 864 154 28.78 / 02:05
Bike 124.5km 01:13:59 06:02:42 915 838 149 28.55 / 02:06
Bike 127.1km 00:05:20 06:08:02 916 839 149 28.56 / 02:06
Bike 146km 00:41:43 06:49:45 921 841 150 28.38 / 02:06
Cycle 01:24:07 08:13:53 937 852 149 27.49 / 02:10

T2 00:12:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:12:25 08:26:19 1279 1097 180 - / -

Run 04:29:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:23:15 08:49:34 845 747 141 10.31 / 05:48
Run 10km 00:37:18 09:26:52 740 659 127 9.9 / 06:03
Run 14km 00:25:04 09:51:56 757 669 127 9.81 / 06:06
Run 21km 00:40:48 10:32:45 723 640 124 9.96 / 06:01
Run 25km 00:26:39 10:59:24 720 636 125 9.79 / 06:07
Run 31km 00:43:08 11:42:33 693 612 119 9.47 / 06:19
Run 35km 00:25:50 12:08:23 672 595 117 9.45 / 06:20
Run 41.5km 00:43:48 12:52:11 665 588 116 9.36 / 06:24
Run 00:03:47 12:55:59 661 587 116 9.38 / 06:23

Paul SEADEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #283 919 156 821 12:55:59