6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Phil VALENTINE (#307)
Finished
GUN TIME:  13:57:17
Place
1105  OF 1288
Male
974  OF 1105
30-34
170  OF 181

Swim 01:08:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:08:26 01:08:26 621 574 109 3.33 / 18:00

T1 00:06:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:23 01:14:50 959 834 145 - / -

Cycle 05:51:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:04:55 02:19:45 559 524 108 32.06 / 01:52
Bike 37.3km 00:04:39 02:24:25 567 532 108 32.16 / 01:51
Bike 56.2km 00:35:23 02:59:49 608 567 115 32.11 / 01:52
Bike 90km 01:04:44 04:04:34 544 511 108 31.81 / 01:53
Bike 124.5km 01:07:39 05:12:13 538 504 108 31.46 / 01:54
Bike 127.1km 00:04:55 05:17:09 539 505 109 31.47 / 01:54
Bike 146km 00:37:27 05:54:36 544 509 109 31.31 / 01:54
Cycle 01:11:45 07:06:22 522 486 101 30.72 / 01:57

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:40 07:12:03 1046 897 158 - / -

Run 06:45:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:33:00 07:45:03 1240 1064 180 7.27 / 08:15
Run 10km 00:53:39 08:38:43 1237 1063 180 6.92 / 08:40
Run 14km 00:41:39 09:20:23 1256 1078 181 6.54 / 09:09
Run 21km 01:00:25 10:20:48 1257 1079 181 6.67 / 08:59
Run 25km 00:39:00 10:59:49 1256 1078 180 6.58 / 09:06
Run 31km 01:00:26 12:00:15 1249 1076 180 6.45 / 09:17
Run 35km 00:40:15 12:40:30 1246 1072 180 6.39 / 09:23
Run 41.5km 01:11:14 13:51:45 1259 1084 181 6.22 / 09:37
Run 00:05:31 13:57:17 1255 1082 181 6.24 / 09:36

Phil VALENTINE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #307 1105 170 974 13:57:17