6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Micheal FARRAG (#898)
Finished
GUN TIME:  11:54:36
Place
669  OF 1288
Male
608  OF 1105
45-49
72  OF 164

Swim 01:03:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:25 01:03:25 347 320 30 3.59 / 16:41

T1 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:21 01:06:47 228 197 16 - / -

Cycle 06:11:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:06:59 02:13:46 719 671 79 31.07 / 01:55
Bike 37.3km 00:04:46 02:18:33 722 673 82 31.18 / 01:55
Bike 56.2km 00:35:20 02:53:54 709 662 81 31.48 / 01:54
Bike 90km 01:06:49 04:00:43 659 617 76 31.04 / 01:55
Bike 124.5km 01:18:01 05:18:44 782 724 86 29.64 / 02:01
Bike 127.1km 00:04:42 05:23:27 781 723 86 29.71 / 02:01
Bike 146km 00:38:45 06:02:12 767 710 87 29.65 / 02:01
Cycle 01:16:32 07:18:45 754 695 84 29.03 / 02:03

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:34 07:22:20 641 552 65 - / -

Run 04:32:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:21:47 07:44:08 665 599 66 11.01 / 05:26
Run 10km 00:38:03 08:22:11 703 628 72 10.02 / 05:59
Run 14km 00:24:00 08:46:12 699 620 73 10.01 / 05:59
Run 21km 00:39:59 09:26:11 677 600 72 10.17 / 05:53
Run 25km 00:26:54 09:53:06 676 601 73 9.94 / 06:01
Run 31km 00:44:59 10:38:06 688 609 75 9.5 / 06:18
Run 35km 00:28:52 11:06:58 693 611 74 9.34 / 06:25
Run 41.5km 00:43:57 11:50:55 694 612 75 9.27 / 06:28
Run 00:03:40 11:54:36 690 609 75 9.29 / 06:27

Micheal FARRAG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #898 669 72 608 11:54:36